Breakfast frittata

If you make a huge all-day breakfast omelette like this not only is it great for leftovers or in lunchboxes it means you have breakfast on hand and ready to go whenever you need it. (lasts in the fridge up to 4 days) 6 large (preferably free range) 4 slimming world sausages or any preferred sausages […]

Blue cheese bacon burgers

My boyfriend and I are particularly partial to any kind of food but occasionally we love a good burger. So I will be sharing some of my favourite recipes for you all. serves 6 1tbsp blue cheese per burger (I worked it out 5 g = 1 syn if the syns on the app are […]

Falafel

My sisters love falafel and eat so much that we decided to make our own. Don’t try and substitute canned chickpeas! Dry chickpeas are not only cheaper but have an entirely different texture. 1 mug/cup dried chickpeas – soak the chickpeas overnight 1 tsp ground baking powder, cumin and coriander, 2 tbsp chopped fresh parsley and […]

Nice ‘n’ Spice fries/wedges

I can’t make SW chips without using a small amount of oil I just can’t! Obviously, you can replace the oil with low-calorie spray but the oil gets really up to temperature letting the potato really crisp up! Serves 1 1 large potato (I leave the skin on but give it a wash/rinse) 1/2 tsp […]

Kung pao chicken

Celebrate chinese new year in style with my delicious chinese fakeaway ideas including this kicking kung pao chicken!

Sticky sesame chicken

This addictive chicken is easy to make and for the taste and authentic taste is well wortht eh low syns!

Mediterranean tuna pasta

This fish is about as cheap and cheerful as it can get! Serves 2 1 tin tuna in water (drained) 1 tin chopped tomatoes 1 tsp olive oil (syns) 1/2 tsp oregano and chilli flakes 200g green beans and dry pasta/spaghetti Lemon zest 8 olives sliced 100g rocket 1. Cook the pasta according to instructions. […]

Chilli stuffed peppers

I love a good slow cooker dinner, and I’m switching up the traditional chilli here but it is easy to make and takes very little effort! (you can replace the beef mince with Quorn if you are vegetarian) 1 carton chilli and garlic passata 6 peppers (i use the supermarket own mixed peppers the size […]

Vegetable pad thai

An easy vegetable noodle dish is always great when you are in a rush and hungry, so here is my version of a vegetarian pad thai for all vegetarians/vegans out there. 150g rice noodles (dried) 100g Quorn chicken 2 garlic cloves big pinch chilli flakes 2 tbsp lime juice & soy sauce 1tsp brown sugar […]

Salmon traybake

This quick and simple dinner will have you coming back for more!