This summer minestrone is light and delicious, not to mention soothing and easy to make. A real celebration of summer vegetables in a light, herby tomato broth.
I see alot of people buy the little packets of vegetables pre packaged that you chuck in the microwave and if im honest with you.. if you can spend £2 on a handful of vegetables go for it! But when you are feeding a large family or are on a tight budget this is the way to […]
This #indian style #bulgurwheat is #synfree #delicious and a real change to your typical side dishes you might find at a BBQ
Tangy, sweet and refreshing don’t knock it till you try it!
This spring dish is amazing with fish and chicken and the best thing? Completely syn free and packed full of speed food, great for picnics, snacking, a side dish and you can use whatever fresh spring vegetables you can get your hands on! 1 mug of basmati rice (and 1 mug of vegetable stock from […]
This is a totally simple but easy pasta sauce. There is only 2 syns for the whole batch so you will have to divide that by how many portions you get out of it. (I get around 8 with this batch so I don’t really bother synning this dish!) 1 tsp olive oil 2 tbsp each […]
My sisters love falafel and eat so much that we decided to make our own. Don’t try and substitute canned chickpeas! Dry chickpeas are not only cheaper but have an entirely different texture. 1 mug/cup dried chickpeas – soak the chickpeas overnight 1 tsp ground baking powder, cumin and coriander, 2 tbsp chopped fresh parsley and […]
I can’t make SW chips without using a small amount of oil I just can’t! Obviously, you can replace the oil with low-calorie spray but the oil gets really up to temperature letting the potato really crisp up! Serves 1 1 large potato (I leave the skin on but give it a wash/rinse) 1/2 tsp […]
Easy, quick and freezable. when you have guests that are vegan that are a surprise, pulling this out is a real treat!
You may be wondering how you can make this creamy Italian dessert slimming world friendly? read onwards to find out! (no this is not purist and I should imagine this recipe angers some people but this is the best way to make this slimming world friendly) If you can use vanilla pods or in place […]