Taco salad

This is a great dish for sharing as it combines all the delicious flavours of a taco (including the crisp shell) but with a ton of speed and is suitable for an SP day! What’s not to love? Serves 4-6 ( 4= 2.5, 6= 1.5 ) 250g 5% beef mince, 1 large onion (diced), 1 […]

One pot: Meatball pasta

This #onepot #syn #free #meatball #pasta is delicious and so easy to throw together! It truly is the perfect weeknight dinner.

Smoked salmon pasta

This is my take on slimming world ready meal and takes 10 minutes to make using the same pot! 100g pasta 100ml passata 75g smoked salmon 2 big handfuls rocket Splash balsamic vinegar Pinch of dry oregano and basil and salt and pepper 1 clove garlic 1. Cook the pasta according to instruction-2 minutes. 2. […]

Butternut squash stuffed shells

Something a little different that is utterly delicious. Garlicky, crispy butternut squash in pasta shells in my beautiful Pomodoro sauce and topped with some parmesan and mozzarella. serves 6 – 2.5 syns per serving 36 big pasta shells (you want 4-6 shells per person. If there’s spare you can freeze afterwards) 1 batch of my Pomodoro sauce […]

heinz style tomato soup

I made this in the Intant pot for my nan who has a nasty cold as she doesnt always want a cup of tea when her throat is sore! it sounds odd but really is lovely, not quite heinz but similar! 1 tin of baked beans, tomatoes, tinned carrots small handful pickled onions salt and pepper […]

BLT pasta salad 

I love this recipe, it’s fresh and full of flavour, the crispy salty bacon goes beautiful with the pasta and bruschetta style dressing! Serves 1  70g pasta 2 bacon medallions (finely slice) 2 large tomatoes (diced) 1/2 small red onion (finely diced)  1/2 romaine lettuce (rough chopped)  1 tbsp balsamic  2 tbsp finely chopped basil  […]


So I have a winter minestrone but not a normal minestrone, this minestrone is vegetarian friendly and so comforting! Serves 1-2 1 red pepper, onion, large carrot (chopped however you want) 1 garlic clove grated 200g broccoli or cabbage 100g green beans 100g pasta 2 tbsp tomato purée 400ml water/veg stock 1 tsp smoked paprika, […]

Nacho Feast

I have been seeing lots of pictures of this ‘nacho feast’ all over the internet. There is something comforting about chips with cheese, and if we can have chilli cheese fries why not nacho cheese fries? This is super easy, tasty and to me is one of my all new comfort foods and pairs perfectly […]


Easy, tasty, syn free and works with everything from chips to chicken or as a salad dressing! 2 large tomatoes 1/2 red and green pepper (finely diced) half a red onion (finely diced or 2 sliced spring onion) handful of roughly chopped coriander splash white wine vinegar pinch salt and pepper pinch granulated garlic slice […]