Fakeaway: Beef Ho-Fun

Tender, charred beef in a savoury stir fry full of speed and noodles that just scream chinese takeaway.. but for less than half the syns!

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Egg Fried Rice

I just went through my recipes and I realised I haven’t posted the most simple of fried rice dishes. The one fried rice dish that has become a staple in Chinese takeaways throughout the UK. You can keep this syn free by leaving out the sesame oil but really, as there is so little of […]

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Peppered beef stir fry

This is a good way to spread a large piece of beef between 4 people, lightly spicy and aromatic this is s slight variation on a crispy chilli beef that is one of the top Chinese takeaway favourites! Serves 4 1/2 tsp crushed chilli flakes and sechzaun peppercorns and bicarbonate soda 1 tsp grated Ginger […]

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Chilli and garlic greens

I love a good takeaway, these zingy greens have a good bite! White cabbage works well. Please remember to double check your syns!* 1 small head of cabbage shredded 1 small onion sliced 1 tbsp soy sauce & finely chopped garlic 1 tsp finely chopped chilli & sesame oil* 1. Spray a pan with low […]

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