Jack Daniels BBQ sauce

This sweet and sticky sauce will have you coming back for more and the best thing it is only 1.5 syns for 2 tablespoons!

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Chicken kievs (almost)

This adult take on the humble #chickenkiev is a great dinner and feels very induldgent for minimal syns!

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Fish mornay

This dish is simple and such a great family meal and it may seem like there are a lot of steps but really its simple and hearty!

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