Jack Daniels BBQ sauce

This sweet and sticky sauce will have you coming back for more and the best thing it is only 1.5 syns for 2 tablespoons!

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Chicken kievs (almost)

This adult take on the humble #chickenkiev is a great dinner and feels very induldgent for minimal syns!

Chipotle Crab tostadas (wahaca copycat)

This refreshing, low syn, sharing platter is my take on wahaca's chipotle crab tostadas, give it a go!

Breakfast frittata

If you make a huge all-day breakfast omelette like this not only is it great for leftovers or in lunchboxes it means you have breakfast on hand and ready to go whenever you need it. (lasts in the fridge up to 4 days) 6 large (preferably free range) 4 slimming world sausages or any preferred sausages … Continue reading Breakfast frittata

Perfect sushi rice

Sushi rice always seems daunting but is ridiculously easy to make. When you have your sushi rice figured out it is easy to make homemade sushi that can be syn free or near enough syn free. Ratio - 1:1.5  (e.g 1 mug of rice to 1.5 mugs water) OR enough to cover the rice with … Continue reading Perfect sushi rice

Blue cheese bacon burgers

My boyfriend and I are particularly partial to any kind of food but occasionally we love a good burger. So I will be sharing some of my favourite recipes for you all. serves 6 1tbsp blue cheese per burger (I worked it out 5 g = 1 syn if the syns on the app are … Continue reading Blue cheese bacon burgers