Fakeaway: Beef Ho-Fun

Tender, charred beef in a savoury stir fry full of speed and noodles that just scream chinese takeaway.. but for less than half the syns!

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Tapas: Portuguese style mussels

A tapas inspired dish to share with friends and family great for hot and cold days!

Peasto soup

Yes, the title is a play on words but I can’t help it, the sweetness of the peas with the peppery herby bite from the rocket and basil pesto. serves 6-8 people 1 small potato and onion finely diced, 1 clove garlic, 750ml vegetable stock, 150g frozen defrosted peas, Pesto: 30g rocket, 30g fresh basil,1 […]

Blue cheese bacon burgers

My boyfriend and I are particularly partial to any kind of food but occasionally we love a good burger. So I will be sharing some of my favourite recipes for you all. serves 6 1tbsp blue cheese per burger (I worked it out 5 g = 1 syn if the syns on the app are […]

Mediterranean tuna pasta

This fish is about as cheap and cheerful as it can get! Serves 2 1 tin tuna in water (drained) 1 tin chopped tomatoes 1 tsp olive oil (syns) 1/2 tsp oregano and chilli flakes 200g green beans and dry pasta/spaghetti Lemon zest 8 olives sliced 100g rocket 1. Cook the pasta according to instructions. […]

satay skewers

Making food for Christmas drinks parties doesn’t have to be difficult or high in syns, this is quick, easy and delicious and made in advance can save you time!

Pigs in blankets

These pigs in blankets may take more work but will save you a huge amount of syns and they are freezer friendly! 500g 5% pork mince 1/2 tsp sage, salt and pepper pinch nutmeg 2 tbsp water rashers/medallions of smoked bacon cut into 3 strips (I buy the cheap supermarket bacon, snip off the fat) […]

Mini pizza bites

These freezable mini pizza bites go down a treat at any party. You can double these, freeze them and pull them out when you need them, great for the holiday season!