This courgette, pea and feta salad makes a great change to basic side salads but keeps the true flavours of the veggies as the star of the show.
This is a great dish for sharing as it combines all the delicious flavours of a taco (including the crisp shell) but with a ton of speed and is suitable for an SP day! What's not to love? Serves 4-6 ( 4= 2.5, 6= 1.5 ) 250g 5% beef mince, 1 large onion (diced), 1 … Continue reading Taco salad
I can't really describe this salad, its sweet, refreshing, tangy and salty and great for barbeques or picnics. Serves 4-6 as a side 400g cubed watermelon, 2 tbsp finely chopped mint zest and juice of 1 lime 50g crumbled feta cheese (part HEA or 6 syns) Toss the watermelon and lime zest and juice together. … Continue reading Watermelon salad
This #indian style #bulgurwheat is #synfree #delicious and a real change to your typical side dishes you might find at a BBQ
This simple thai grilled chicken is great just with salad or rice.
Tangy, sweet and refreshing don't knock it till you try it!
You would be surprised what you can buy from the supermarket now! If you can't get to a fishmonger make sure you get the freshest Plaice fillets you can check out your fishcounter and Plaice is seasonal and about now! Serves 4 - 1 syn portion 4 large Plaice fillets zest and juice of one … Continue reading Plaice with lemon & butter shrimp sauce