chicken bourguignon

This delicious #onepot is a twist on the classic beef bourguignon where you can control the #syns but keep all of the flavour.

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Chicken Cacciatore

This Italian classic is also called hunters stew as its what you could find out while you are hunting, herbs and mushrooms with your chicken in a rich tomato sauce. serves 4-6 750g bone in, skinless chicken thighs, 2 onions, 1 red pepper,1 large leek, 2 carrots, 3 cloves of garlic thinly sliced, 250g mixed mushrooms […]

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Braised beef ragu with red wine

You need to trust me on this dish! I use to hate cooking with wine but if you do it properly then you will never look back. This feels very rich and indulgent for something that is roughly 1.5 – 2 syns per serving! Serve 6 400g braising steak/beef (remove visible fat) 250ml red wine (like […]

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Coq au vin

A simple and delicious low syn meal that is easy to prepare, it can cook in one pan for 30 minutes, in your instant pot for 15 minutes or in your slow cooker all day to let your flavours mingle! Let’s get started, shall we? serves 4-6 *1 syn when served to 6 8 chicken […]

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