Mexican style breakfast hash

I love a good brunch, especially if I have a little longer to sleep in before a lecture but my lecture starts at an odd time like 12 or 1 pm. This is a little different to your normal hash and definitely hits the spot if you are a little hungover. Remember my recipes are […]

Meal prep 101: Breakfast omelette

I often struggle to stay on plan, usually because of my own stupidity. I start working on assignments or get busy with something so forget to eat breakfast then by 11 am i’m starving but because it is too early for lunch I grab whatever is close by! So here I am sharing with you […]

Succulent pork stir fry

I love a good stir fry and this stir fry seems to be something I am rather good at! serves 4-6 (around 1 syn per serving, add the total syns together then divide by how many people you have sered) 500g pork shoulder steak (remove the fat and slice Or you could syn the fat […]

Pigs in blankets

These pigs in blankets may take more work but will save you a huge amount of syns and they are freezer friendly! 500g 5% pork mince 1/2 tsp sage, salt and pepper pinch nutmeg 2 tbsp water rashers/medallions of smoked bacon cut into 3 strips (I buy the cheap supermarket bacon, snip off the fat) […]

‘Food For All The Family’

I can’t believe it. With all the support from my lovely followers over on Facebook and of course my lovely followers here on WordPress, I have written my very first book after several requests! Food for all the family is delicious family-friendly slimming world and diet friendly recipes that the whole family can enjoy! No […]

One Pot: Mighty meatball meal

This delicious #lowsyn #onepot #meatball meal is easy to make and can be frozen too! Whats not to love?

Honey mustard sausage bites

Deliciously savoury and sweet and moreish that will keep everyone coming back for more!

Spanish scotch eggs

These are great for a #picnic last in the fridge for 4 days AND can be made syn free. #slimmingworld #recipe