Hawaiian Chicken burger

I watch a lot of travel videos on youtube. mainly because I would one day like to travel and maybe make some videos but also because I’m interested in food around the world.  I saw a few videos from Hawaii including some burgers with grilled chicken, a lightly charred piece of pineapple and salty bacon and let […]

Chargrilled veggie and halloumi salad

A delicious and satisfying salad to please any vegetarian or even a meat lover!

Chicken in a bag

Sometimes we all need a bit of meal prep to help us on our journey. This is a great way to have syn free chicken on standby in the freezer or fridge. The idea of marinating is not only to give your meat an amazing flavour but also to help tenderise your meat. you could […]

satay skewers

Making food for Christmas drinks parties doesn’t have to be difficult or high in syns, this is quick, easy and delicious and made in advance can save you time!

Pigs in blankets

These pigs in blankets may take more work but will save you a huge amount of syns and they are freezer friendly! 500g 5% pork mince 1/2 tsp sage, salt and pepper pinch nutmeg 2 tbsp water rashers/medallions of smoked bacon cut into 3 strips (I buy the cheap supermarket bacon, snip off the fat) […]

Mini pizza bites

These freezable mini pizza bites go down a treat at any party. You can double these, freeze them and pull them out when you need them, great for the holiday season!

Buttered bacon sprouts

Not everyone’s favourite #christmas veg but its well worth cooking them just for the bubble and squeak the next day!

honey roasted parsnips and carrots

Rich, sweet and savoury roasted vegetables to add a special something to your #christmas dinner.

Slow cooker: Beef Bourguignon

Something comforting and easy for the dark, cold nights ahead of us. Utterly comforting and low in syns! #slowcooker #recipe for #beefbourguignon

Lasagna cups

These are delicious, quick and #lowsyn and so easy to make bulk and keep in the freezer ready to microwave or defrost for your lunch or dinner!