I have been getting requests for baked oats for quite a while now so thought I better start sharing them with you! You can use berries of your choice in this one but blueberries or raspberries work really well in this one! There are of course syns from baking fruit and sweetener, it is your […]
It’s summer, the children are off school, we don’t always have time to make something for lunch, so why not make something packed full of speed food that is great for pack lunches, snacking on, or even taking to a BBQ? 2 cloves garlic, grated 1 tsp thyme 1 roughly chopped red pepper, onion, courgette, […]
With this seasoning on hand you can make the fastest vegetable dip or salad dressing and boy is it addictive! This will last in an air tight container for up to 6 months!
I made an on the spot low syn carbonara tonight (as long as you use the cheese and milk for your healthy extras as I haven’t worked out the syns but i should imagine its around 4 syns!) and it was the best carbonara i ever had, forget that crappy stuff from a jar or […]
This recipe is an easy take on the classic mug cakes that everyone likes making. No butter or egg is needed. When you give this gift, make sure that you leave a note for the user to mix 4 tablespoons of mix with 2 tablespoons of water and microwave for 1 minute, the cake will […]