Cowboy Beef & Bean Hash

This easy, quick savoury one pot will have you kicking yourself that you didn’t make it sooner. This kicking cowboy beef hash is syn free and to die for.

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Massacre con carne burger

The clue is in the name. This messy burger is packed with a seasoned patty, chilli and classic chilli toppings! Serves 1 1 Burger roll of your choice 150g 5% beef mince 1/2 tsp cumin, coriander, oregano, chilli powder & garlic powder 2 tbsp tomato puree 100ml water 1 finely diced onion and tomato and […]

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Meatloaf

A meal the whole family would love that tastes amazing and so many ways to serve! 500g beef mince 1 tsp dry sage, thyme, basil and garlic granules and Worcestershire sauce 1 large egg salt, pepper 1/2 tsp bicarb 2 tbsp water 3 tbsp ketchup Preheat the oven to 180C. Combine everything together mixing until […]

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Indian burger

Warming flavours of the (hopefully) Indian summer in a single handheld beautiful parcel of goodness and low in syn! If we don’t have an Indian summer the good news is these flavours mingle well into the autumnal weather too!

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Cottage pie

Nick and I aren’t huge fans of gravy (although sometimes get a hankering for it) so I make this version which I adapted from Michelle roux jr and I must say I love it! Serves 6 (at 1.5 syn each depending on your brands of butter and only 1 syn if you use milk as […]

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