Mexican style breakfast hash

I love a good brunch, especially if I have a little longer to sleep in before a lecture but my lecture starts at an odd time like 12 or 1 pm. This is a little different to your normal hash and definitely hits the spot if you are a little hungover. Remember my recipes are […]

Read More Mexican style breakfast hash

Falafel

My sisters love falafel and eat so much that we decided to make our own. Don’t try and substitute canned chickpeas! Dry chickpeas are not only cheaper but have an entirely different texture. 1 mug/cup dried chickpeas – soak the chickpeas overnight 1 tsp ground baking powder, cumin and coriander, 2 tbsp chopped fresh parsley and […]

Read More Falafel

Lasagna cups

These are delicious, quick and #lowsyn and so easy to make bulk and keep in the freezer ready to microwave or defrost for your lunch or dinner!

Read More Lasagna cups

speedy rice

It’s summer, the children are off school, we don’t always have time to make something for lunch, so why not make something packed full of speed food that is great for pack lunches, snacking on, or even taking to a BBQ?  2 cloves garlic, grated 1 tsp thyme 1 roughly chopped red pepper, onion, courgette, […]

Read More speedy rice

Chicken & bacon pasta 

This is a quick and easy lunch that lasts up to 4 days in the fridge, not only is it lighter than you would expect but it is full of flavour! (Please double check your syns*) 1 cooked chicken breast 4 medallions of smoked bacon (dived and cooked to your liking, I prefer crisp) 200g […]

Read More Chicken & bacon pasta 

Crispy salami salad

Low syn ultimate salad. Potatoes in place of croutons and in my recipe I used my favourite fat free dressing! If you want to use more salami by all means use it! Serves 1 4 slices salami* 1 medium potato stabbed all over Big handful mixed leaves Handful finely sliced chives or Spring Onion 1 […]

Read More Crispy salami salad