Courgette, pea and feta salad

This courgette, pea and feta salad makes a great change to basic side salads but keeps the true flavours of the veggies as the star of the show.

Advertisements

boozy raspberry slushy

With how hot the weather had been I thought I would share some more cocktail recipes for barbecues and parties. 12 servings (1 syn each) 100ml vodka zest and juice of 1 lemon 250g fresh raspberries 2litres sugar-free lemonade Blend the raspberries and sieve into a large jug. Mix the lemon zest and juice together … Continue reading boozy raspberry slushy

Plaice with lemon & butter shrimp sauce

You would be surprised what you can buy from the supermarket now! If you can't get to a fishmonger make sure you get the freshest Plaice fillets you can check out your fishcounter and Plaice is seasonal and about now! Serves 4 - 1 syn portion 4 large Plaice fillets zest and juice of one … Continue reading Plaice with lemon & butter shrimp sauce

Chicken piccata

Tangy, savoury and comforting. This Italian lemon chicken will only set you back 1 syn per person (serves4) but is well worth it. Delicious served with mashed potatoes (check out my syn free mash) or pasta or even with a salad! 4 chicken breasts 1 tbsp cornflour Zest and juice of 1 lemon 200ml chicken … Continue reading Chicken piccata

Black pepper, lemon tuna pasta

This can't be more simple, a fast 10 minute dinner that is low in syn, all I do is have a pile of rocket or salad on the side!Serves 1-2100g spaghetti or long type of pasta1 tin tuna in water, drainedZest and juice of 1 lemon1 tbsp parsleyPinch salt1/2 tsp black pepper (Optional 1 tsp … Continue reading Black pepper, lemon tuna pasta

Raspberry lemonade

Sometimes I miss a fizzy drink and this really hits the spot! Juice if half a lemon and a few slices 4 raspberries Natural sweetener to taste Ice Sparkling water 1. Mash the sweetener, lemon and raspberries in a glass. 2. Mix the raspberry mix until the sweetener melts. 3. Add some ice and top … Continue reading Raspberry lemonade