honey roasted parsnips and carrots

Rich, sweet and savoury roasted vegetables to add a special something to your #christmas dinner.

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Honey mustard sausage bites

Deliciously savoury and sweet and moreish that will keep everyone coming back for more!

speedy rice

It’s summer, the children are off school, we don’t always have time to make something for lunch, so why not make something packed full of speed food that is great for pack lunches, snacking on, or even taking to a BBQ?  2 cloves garlic, grated 1 tsp thyme 1 roughly chopped red pepper, onion, courgette, […]

Crispy shredded chicken

Think of your shredded duck but, chicken style!! Beautifully Aromatic with a slight caramelly (yes that’s a word in my vocabulary) soy sauce glaze. Serves 4-6 (around 7 syns total so divide between number of people) 8 chicken thighs (skinned and baked in a foil pack for 40 minutes before being left to cool completely) […]

Christmas gifts: easy sweet spiced nuts

These easy caramelised Christmas flavoured nuts are dangerously moreish and delicious, perfect for Christmas gifts or even to have as nibbles when friends are over! You will need: 500g mixed nuts (pecans, almonds, walnuts and cashews work beautifully) 1/4 tsp mixed spice and sea salt, 1/2 tsp cinnamon 200g brown sugar 2 tbsp honey 1. […]