This adult take on the humble #chickenkiev is a great dinner and feels very induldgent for minimal syns!
This #indian style #bulgurwheat is #synfree #delicious and a real change to your typical side dishes you might find at a BBQ
After my trip to Portugal, I have been truly inspired, just eating different things from the typical spaghetti or cottage pie that we have at home and…… Read more “Homemade Piri Piri sauce”
This spring dish is amazing with fish and chicken and the best thing? Completely syn free and packed full of speed food, great for picnics, snacking, a…… Read more “Spring vegetable & herb salad”
This usually has chunks of mozzarella in but I’ve switched it up to sprinkle it over the top so you could either use the mozzarella as your healthy…… Read more “Pasta alla Norma”
This is something a little different for all vegetarians or the meat lovers It is nice to change things up every once in a while. Serves 1.…… Read more “Portobello mushroom burger”
This Italian classic is also called hunters stew as its what you could find out while you are hunting, herbs and mushrooms with your chicken in a rich…… Read more “Chicken Cacciatore”