I often struggle to stay on plan, usually because of my own stupidity. I start working on assignments or get busy with something so forget to eat breakfast then by 11 am i'm starving but because it is too early for lunch I grab whatever is close by! So here I am sharing with you [...]
Yes you read it right! Microwave risotto for one! Easy for students, a quick meal or when you can't be bothered to cook and the good thing is you can chuck in whatever you want or whatever you have on hand. In a bowl for one! 1/2 tsp butter, 1 tbsp parmesan (any herbs you [...]
The oil isn't essential but to me it makes the dish! You would otherwise need to use a decent amount of low cal spray! (if using oil you need to syn which can vary on brand so please check but roughly 2 syns) Zest of half a lemon, 1 tbsp fresh oregano, 2 tbsp fresh [...]
Easy, stovetop, one pot, for one person (but can be easily adjusted!) I do love simple meals! 100g pasta of your choice Save 100ml of the pasta water 1 tbsp quark 1 tbsp parmesan (1 syn - optional but boosts the cheesy flavour) 25g cheddar (4 syns or HEA) Boil the pasta minus 2 minutes. [...]
This is my take on slimming world ready meal and takes 10 minutes to make using the same pot!100g pasta100ml passata75g smoked salmon2 big handfuls rocketSplash balsamic vinegarPinch of dry oregano and basil and salt and pepper1 clove garlic1. Cook the pasta according to instruction-2 minutes.2. Drain the pasta. Save some of your pasta water [...]
You can't get anything better than a soothing bowl of savoury noodles topped with fresh veggies and a slight kick from some wasabi. You can find wasabi and miso paste in most supermarkets now!
This is a deliciously comforting soup, I will be uploading my more traditional version but for all my vegetarian and vegan followers this one's for you! Don't knock it till you try it!