Breakfast quesadilla

This full English in a hand held wrap is great for on the go and for meal prep as it lasts up to 4 days in the fridge.

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Cloud bread

This could be classed as a tweak which you should syns, although I don't as it's never effected my weight loss, this is your journey and the choice is yours.

Perfect boiled eggs (instant pot)

I don't know what happens when you cook eggs in an electric pressure cooker (such as the instant pot) but it makes them ridiculously easy to peel! We have farm fresh eggs so there is no air between the shell and egg itself so when we usually boil our eggs and peel them we lose … Continue reading Perfect boiled eggs (instant pot)

Quiche Lorraine (with a crust!)

Whoever has done slimming world knows that the slimming world quiche sounds appealing until you actually realise it is just a baked frittata! For me a quiche needs a crust and inspired from a recipe I saw where a woman used spiralized courgette for a crust, I mixed mine with potato and carrot as well, so … Continue reading Quiche Lorraine (with a crust!)

Hollandaise (almost)

I am having this tomorrow over salmon, baby spinach and poached eggs on toast for breakfast as we have smoked salmon left over from Christmas. Obviously it's not like a normal hollandaise that has a heck of a lot of butter. 1 egg yolk 100ml fat-free yoghurt 1 tsp mustard pinch salt and pepper 1 … Continue reading Hollandaise (almost)

Ultimate Creamy Carbonara

I made an on the spot low syn carbonara tonight (as long as you use the cheese and milk for your healthy extras as I haven't worked out the syns but i should imagine its around 4 syns!) and it was the best carbonara i ever had, forget that crappy stuff from a jar or … Continue reading Ultimate Creamy Carbonara

Budget recipes: Toad in the hole

Sometimes it's hard to afford fresh produce, especially if you are a large family or just short of money. So I thought it would be a good time to share some of my favourite budget recipes. This is not only budget friendly (because you can buy whatever sausages you deserve, and although this isn't an … Continue reading Budget recipes: Toad in the hole