Tapas: Portuguese style mussels

A tapas inspired dish to share with friends and family great for hot and cold days!

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Hawaiian Chicken burger

I watch a lot of travel videos on youtube. mainly because I would one day like to travel and maybe make some videos but also because I’m interested in food around the world.  I saw a few videos from Hawaii including some burgers with grilled chicken, a lightly charred piece of pineapple and salty bacon and let […]

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Chicken in a bag

Sometimes we all need a bit of meal prep to help us on our journey. This is a great way to have syn free chicken on standby in the freezer or fridge. The idea of marinating is not only to give your meat an amazing flavour but also to help tenderise your meat. you could […]

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Indian burger

Warming flavours of the (hopefully) Indian summer in a single handheld beautiful parcel of goodness and low in syn! If we don’t have an Indian summer the good news is these flavours mingle well into the autumnal weather too!

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