Tapas: Portuguese style mussels

A tapas inspired dish to share with friends and family great for hot and cold days!

Advertisements

Portuguese seafood rice (arroz de marisco)

This easy, one pot, Portuguese rice isn’t only delicious but easy to make and low syn too!

Hawaiian Chicken burger

I watch a lot of travel videos on youtube. mainly because I would one day like to travel and maybe make some videos but also because I’m interested in food around the world.  I saw a few videos from Hawaii including some burgers with grilled chicken, a lightly charred piece of pineapple and salty bacon and let […]

Chicken in a bag

Sometimes we all need a bit of meal prep to help us on our journey. This is a great way to have syn free chicken on standby in the freezer or fridge. The idea of marinating is not only to give your meat an amazing flavour but also to help tenderise your meat. you could […]

Indian burger

Warming flavours of the (hopefully) Indian summer in a single handheld beautiful parcel of goodness and low in syn! If we don’t have an Indian summer the good news is these flavours mingle well into the autumnal weather too!

Chicken chow mein

This is faster,easier, more delicious,healthier and cheaper than any takeaway not to mention is slimming world and clean eating friendly. Make mid week meals great again!

Carne Asada

Take your steak to a whole new level with a beautiful mexican twist, totally delicious and clean eating friendly!

Coriander lime dressing/dip

Easy, quick and delicious, brilliant on fish, meat and salads. what #diet ?

Mexican chicken soup

This fragrant, mexican style soup will keep you fuller for longer with a huge grin on your face knowing that you’re doing your body the world of good with a soup packed full of vitamin C and body healing spices and herbs.

Chimichurri rice

For those of you wondering what the heck a chimichurri is, it is a herby, garlicky punch of flavour that is usually derived from coriander or parsley (as some people don’t like coriander). This rice is inspired by the chimichurri sauce and packs a good punch and makes a change from plain rice. 2 people […]