Garlic butter summer vegetables

something a little different to your typical summer side dish these garlic butter veggies are sure to be a hit for the whole family.


Garlic primavera carbonara

This dish is quick, easy, delicious and not only diabetic but slimming World friendly.

Bonfire bangers

Adding extra surface area to these sausages will give you extra bang for your buck

Mexican Chicken Stew

This delicious #slowcooker or #onepot meal is delicious and totally hits the spot, especially now its colder! #synfree

Mashed potatoes

This may seem really simple but honestly, on slimming-world, you can’t go adding lashings of butter and milk! Mash doesn’t have to be bland and I am going to give you a basic recipe for different ways to mash it up!! (pardon the pun) Serves 4-6 people 800g peeled and roughly chopped potatoes (as long […]


This dish is brilliant for leftover meat or even leftover veggies, or even using smoked fish like a kedgeree! I am sharing this recipe as with Christmas coming up we have leftover turkey which works perfectly with this dish! Christmas or not, this dish is delicious! (serves 4-6 syn free) 1 large onion (finely diced) 1 […]

Budget recipes: Toad in the hole

Sometimes it’s hard to afford fresh produce, especially if you are a large family or just short of money. So I thought it would be a good time to share some of my favourite budget recipes. This is not only budget friendly (because you can buy whatever sausages you deserve, and although this isn’t an […]

BBQ meatball pasta 

A lot of meals are ones I just chuck together and this was one of those good ones! Smokey, packed of veg and totally comforting. Inspired by my boyfriends favourite pizza with a BBQ base and meatballs, peppers and onions.(and sometimes jalapeños) Serves 6 people (good as a batch cook for work meal) 1 red […]

Chocolate chip cookies

It’s a bit obvious this is not a slim friendly recipe! These taste just like a famous brand and you can put whatever the heck you want in them! Sometimes we just need a treat! 300g plain flour 1/2 tsp baking powder and bicarb 125g unsalted butter (soft) 1 egg 1 tsp vanilla extract 100g […]

My Chinese Basics

One of my great food loves by far is recreating Chinese dishes at home so I thought I would share with you a small handful of Chinese basic ingredients and methods I always have on hand at home to whip up a quick meal from well. any kind of scrap you find in your fridge […]