Fakeaway: Beef Ho-Fun

Tender, charred beef in a savoury stir fry full of speed and noodles that just scream chinese takeaway.. but for less than half the syns!

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Succulent pork stir fry

I love a good stir fry and this stir fry seems to be something I am rather good at! serves 4-6 (around 1 syn per serving, add the total syns together then divide by how many people you have sered) 500g pork shoulder steak (remove the fat and slice Or you could syn the fat […]

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Egg Fried Rice

I just went through my recipes and I realised I haven’t posted the most simple of fried rice dishes. The one fried rice dish that has become a staple in Chinese takeaways throughout the UK. You can keep this syn free by leaving out the sesame oil but really, as there is so little of […]

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