Cajun chicken sizzler pizza

This pizza flatbread really hits the spot, not only is it low in points but it’s quick, cheap and simple to make

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Chicken taco soup

A lowpoint/syn free hearty, filling Mexican style soup that packs a punch of flavour to leave you satisfied.

£21 for 21 meals (slimming world)

I’m not sure if this list would be cheaper anywhere else but I went online to Tesco and did my shop and meal plan.  I was inspired by brothers green eats old video from I think 3 years ago for 21 meals (a week worth to be exact) for £21 all credit for the idea […]

Cajun ‘Chicken’ Carbonara

This comforting, creamy dish for one packs a lot of flavour for a dish cooked in less than 20 minutes.

chicken bourguignon

This delicious #onepot is a twist on the classic beef bourguignon where you can control the #syns but keep all of the flavour.

one pot: leftover winter carbonara

Italian purists would be screaming at me right now but what are ya gonna do? The family are hungry and after christmas, they are fed up with eating cold turkey. feel free to leave out the butter to keep it lower in syns but I really feel that the leek and mushrooms benefit from the […]

Jack Daniels BBQ sauce

This sweet and sticky sauce will have you coming back for more and the best thing it is only 1.5 syns for 2 tablespoons!