chicken bourguignon

This delicious #onepot is a twist on the classic beef bourguignon where you can control the #syns but keep all of the flavour.

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Spanish chicken traybake

This twist on a roast dinner is a breeze for the hot weather we have been having and is utterly delicious.

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Thai hang lay style curry

I love a Thai curry, they are so fragrant and delicious and I have found one that doesn’t involve coconut milk! The ingredient list seems extensive but it really is so quick and easy to make as you essentially just blend all the spices together. 1-star anise & medium red onion 1 tsp chilli flakes […]

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Sticky BBQ Chicken

This may seem a really odd way to make sticky bbq chicken but is well worth the effort. I use zero coke instead of diet as it adds a lemony flavour. You can always make this with fries and salad for valentines day! 1 can zero coke 2 tbsp tomato puree 2 cloves grated garlic […]

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satay skewers

Making food for Christmas drinks parties doesn’t have to be difficult or high in syns, this is quick, easy and delicious and made in advance can save you time!

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