Garlic primavera carbonara

This dish is quick, easy, delicious and not only diabetic but slimming World friendly.


one pot: leftover winter carbonara

Italian purists would be screaming at me right now but what are ya gonna do? The family are hungry and after christmas, they are fed up with eating cold turkey. feel free to leave out the butter to keep it lower in syns but I really feel that the leek and mushrooms benefit from the […]

One pot carbonara

There’s nothing more comforting than a one pot meal that is cooked in 20 minutes! You don’t have to use mushrooms but I added them to mine! (If cooking for one just use 100g pasta, 1 rasher bacon 1 tbsp grated Parmesan and splash of milk following the same recipe) 4 smoked bacon medallions (fine […]

Ultimate Creamy Carbonara

I made an on the spot low syn carbonara tonight (as long as you use the cheese and milk for your healthy extras as I haven’t worked out the syns but i should imagine its around 4 syns!) and it was the best carbonara i ever had, forget that crappy stuff from a jar or […]

Winner, winner Chicken Dinner!

This is the ultimate budget busting blog. I am hoping to do more like this for people such as students. You can get a chicken for as little as £3 in some supermarkets and can be used for multiple dinners as long as you have storecupboard staples. 1st meal: Preheat the oven to 200oC. Take […]

Chicken chorizo carbonara

Comforting, cheesey slimming world friendly only 2 syns If you use your HEA or 4syns if not(per serving)  This serves 2 200g spaghetti  2tbsp quark  4tbsp Parmesan(1syn per tbsp parmesan so 4 syns or count as part of HEA) 1 large egg 100ml water  40g chorizo (I use 8 slices Tesco chorizo as they are […]