Chicken taco soup

A lowpoint/syn free hearty, filling Mexican style soup that packs a punch of flavour to leave you satisfied.

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SP friendly baked beans

So, slimming World took beans off of the P list at the beginning of the year and sometimes you just want some kind of comforting baked beans. Not only do these homemade baked beans only take 10 -15 minutes to make, if you make a larger batch they will last in the fridge for up […]

uni essentials: baked beans

You must be thinking I am crazy making a post about baked beans. They are the ultimate student food! cheap, full of protein and good vitamins but sometimes normal beans are a little boring especially if its all you have to live off of! I am here to make those boring beans delicious and easy […]

Mexican Chicken Stew

This delicious #slowcooker or #onepot meal is delicious and totally hits the spot, especially now its colder! #synfree

Mexican chicken soup

This fragrant, mexican style soup will keep you fuller for longer with a huge grin on your face knowing that you’re doing your body the world of good with a soup packed full of vitamin C and body healing spices and herbs.

Enchilada casserole

Sounds odd right? It’s everything we love in an enchilada the tangy tomato sauce, peppers, onions and chicken and gooey melted cheese mixed in an easy baked rice dish that is utterly delicious with salad or on its own! Serves 4-6 1 cup of basmati rice (follow my perfect rice recipe to cook until fluffy) […]

Chorizo fish stew

This is full of flavour yet light and delicious and if you’re doing an sp day rather than serving with pasta is beautiful with some cannelloni or haricot beans stirred through! Please check syn values if these items* Serves 1 1 white fish fillet 30g chorizo* 1 tsp smoked paprika and garlic granules 1 big […]