chicken bourguignon

This delicious #onepot is a twist on the classic beef bourguignon where you can control the #syns but keep all of the flavour.

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microwave poached eggs

You may think I have gone mad, but you can’t go mad if you were already mad! Give it a go, you will love e forever.

uni essentials: baked beans

You must be thinking I am crazy making a post about baked beans. They are the ultimate student food! cheap, full of protein and good vitamins but sometimes normal beans are a little boring especially if its all you have to live off of! I am here to make those boring beans delicious and easy […]

boozy raspberry slushy

With how hot the weather had been I thought I would share some more cocktail recipes for barbecues and parties. 12 servings (1 syn each) 100ml vodka zest and juice of 1 lemon 250g fresh raspberries 2litres sugar-free lemonade Blend the raspberries and sieve into a large jug. Mix the lemon zest and juice together […]

Quick and easy microwave vegetables

I see alot of people buy the little packets of vegetables pre packaged that you chuck in the microwave and if im honest with you.. if you can spend £2 on a handful of vegetables go for it! But when you are feeding a large family or are on a tight budget this is the way to […]

Berry cheesecake baked oats

I have been getting requests for baked oats for quite a while now so thought I better start sharing them with you! You can use berries of your choice in this one but blueberries or raspberries work really well in this one! There are of course syns from baking fruit and sweetener, it is your […]

Slow cooker: Beef Bourguignon

Something comforting and easy for the dark, cold nights ahead of us. Utterly comforting and low in syns! #slowcooker #recipe for #beefbourguignon

Macaroni Cheese

Easy, stovetop, one pot, for one person (but can be easily adjusted!) I do love simple meals! 100g pasta of your choice Save 100ml of the pasta water 1 tbsp quark 1 tbsp parmesan (1 syn – optional but boosts the cheesy flavour) 25g cheddar (4 syns or HEA) Boil the pasta minus 2 minutes. […]

Chicken and mushroom orzotto

We’ve gone from hot summer to freezing winter weather overnight so here is my chicken and mushroom orzo risotto. 2 large chestnut mushrooms sliced 1 finely diced onion 1 grated garlic clove 1/2 cup orzo pasta (looks like rice but cooks a lot faster) 1/2 tsp mixed Italian herbs 1 cup water 1 chicken stock […]

Breakfast sausage burgers

We all like to indulge sometimes, my indulgence was always a McDonald’s breakfast! I’m going to show you how to make my McDonald’s copycat breakfast patties! I usually have it in a wholemeal muffin or roll with egg and mushrooms or in place of Sausages in a full English as its syn free! 500g 5% […]