#christmas is coming and i want to make sticking to plan easier for you!
I have personally heard horror stories about pumpkin recipes. At the end of the day, it is like the older auntie of the butternut squash and the only tip that I can give you is flavour it the way you would a butternut squash! 1 kg deseeded and peeled, 1 large onion peeled and roughly […]
Something comforting and easy for the dark, cold nights ahead of us. Utterly comforting and low in syns! #slowcooker #recipe for #beefbourguignon
This delicious #slowcooker or #onepot meal is delicious and totally hits the spot, especially now its colder! #synfree
I just went through my recipes and I realised I haven’t posted the most simple of fried rice dishes. The one fried rice dish that has become a staple in Chinese takeaways throughout the UK. You can keep this syn free by leaving out the sesame oil but really, as there is so little of […]
We’ve gone from hot summer to freezing winter weather overnight so here is my chicken and mushroom orzo risotto. 2 large chestnut mushrooms sliced 1 finely diced onion 1 grated garlic clove 1/2 cup orzo pasta (looks like rice but cooks a lot faster) 1/2 tsp mixed Italian herbs 1 cup water 1 chicken stock […]
We all like to indulge sometimes, my indulgence was always a McDonald’s breakfast! I’m going to show you how to make my McDonald’s copycat breakfast patties! I usually have it in a wholemeal muffin or roll with egg and mushrooms or in place of Sausages in a full English as its syn free! 500g 5% […]
Warming flavours of the (hopefully) Indian summer in a single handheld beautiful parcel of goodness and low in syn! If we don’t have an Indian summer the good news is these flavours mingle well into the autumnal weather too!
It’s summer, the children are off school, we don’t always have time to make something for lunch, so why not make something packed full of speed food that is great for pack lunches, snacking on, or even taking to a BBQ? 2 cloves garlic, grated 1 tsp thyme 1 roughly chopped red pepper, onion, courgette, […]
This is one of the most simple but delicious recipes you will ever make and extremely low in syn but can be made syn free!