The basics: Crispy Chicken wings

These crispy chicken wings may be syn-full but when shared between friends the minimal syns are well and truly worth every finger-licking bite!

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Jack Daniels BBQ sauce

This sweet and sticky sauce will have you coming back for more and the best thing it is only 1.5 syns for 2 tablespoons!

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Fish mornay

This dish is simple and such a great family meal and it may seem like there are a lot of steps but really its simple and hearty!

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