The basics: Crispy Chicken wings

These crispy chicken wings may be syn-full but when shared between friends the minimal syns are well and truly worth every finger-licking bite!

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Jack Daniels BBQ sauce

This sweet and sticky sauce will have you coming back for more and the best thing it is only 1.5 syns for 2 tablespoons!

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boozy raspberry slushy

With how hot the weather had been I thought I would share some more cocktail recipes for barbecues and parties. 12 servings (1 syn each) 100ml vodka zest and juice of 1 lemon 250g fresh raspberries 2litres sugar-free lemonade Blend the raspberries and sieve into a large jug. Mix the lemon zest and juice together […]

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Watermelon salad

I can’t really describe this salad, its sweet, refreshing, tangy and salty and great for barbeques or picnics. Serves 4-6 as a side 400g cubed watermelon, 2 tbsp finely chopped mint zest and juice of 1 lime 50g crumbled feta cheese (part HEA or 6 syns) Toss the watermelon and lime zest and juice together. […]

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Mexican corn salad

I’ve had a lot of requests for side dishes to go along with summer BBQ’s and honestly, I am a sweetcorn lover and I think this side dish goes great with grilled meats! 1 large can sweet corn, drained, zest and juice half a lime, 1 small red onion finely diced, 1 roasted red pepper […]

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