This pizza flatbread really hits the spot, not only is it low in points but it’s quick, cheap and simple to make
This comforting, creamy dish for one packs a lot of flavour for a dish cooked in less than 20 minutes.
This copycat big mac totally ticks everything in my book. Quick, easy, delicious and a hit with everyone who has tried it.
This full English in a hand held wrap is great for on the go and for meal prep as it lasts up to 4 days in the fridge.
This pesto pasta salad is easy to make, delicious and low in syn. what could be better for meal prep?
I often struggle to stay on plan, usually because of my own stupidity. I start working on assignments or get busy with something so forget to eat breakfast then by 11 am i’m starving but because it is too early for lunch I grab whatever is close by! So here I am sharing with you […]
I know, I know! Boring, yes but, very important if you don’t want to get food poisoning. Whatever you make, the use by date will be whatever the shortest date of what you use. Cooked vegetables = 4 days in the fridge or 10 months maximum in the freezer. Cooked meat/poultry (beef, pork, lamb, chicken, […]
The clue is in the name. This messy burger is packed with a seasoned patty, chilli and classic chilli toppings! Serves 1 1 Burger roll of your choice 150g 5% beef mince 1/2 tsp cumin, coriander, oregano, chilli powder & garlic powder 2 tbsp tomato puree 100ml water 1 finely diced onion and tomato and […]
This is something a little different for all vegetarians or the meat lovers It is nice to change things up every once in a while. Serves 1. 1 large portobello mushroom 1 red roasted red pepper (you can buy them in stores in brine or vinegar, just make sure to rinse it off) slices of […]
This is a very different take on a classic burger with the twist of a cheese and onion toastie! What could go wrong with juicy burger patties, and melting cheese over caramelized onions being encased in a crispy bread hug! Just remember if you are not using the bread or cheese from your healthy extra […]