I can't believe it. With all the support from my lovely followers over on Facebook and of course my lovely followers here on WordPress, I have written my very first book after several requests! Food for all the family is delicious family-friendly slimming world and diet friendly recipes that the whole family can enjoy! No [...]
Have I mentioned that I love my slow cooker and slow cooker liners? This may seem odd doing everything in one pot but it works a treat! serves 6 people (I have a large family but this does well for lunch the next day - 1 syn each) 4 large chicken breasts cut into bitesize [...]
Quick, easy, syn free and good for leftovers requested by Ann, Thank you Ann!
I just went through my recipes and I realised I haven't posted the most simple of fried rice dishes. The one fried rice dish that has become a staple in Chinese takeaways throughout the UK. You can keep this syn free by leaving out the sesame oil but really, as there is so little of [...]
Bring some joy into eating vegetables with this delicious garlic broccoli (i also use carrots and green beans with this recipe)
This is faster,easier, more delicious,healthier and cheaper than any takeaway not to mention is slimming world and clean eating friendly. Make mid week meals great again!
This is a beautifully fragrant vegetable dish that you can add any protein you want to. 1 package of beansprouts 200 g of meat or mushrooms (if using meat finely slice and marinate with 1 tbsp soy sauce and 1/2 tsp bicarbonate soda) 150ml stock mixed with 1 tbsp soy sauce, 1/2 tsp sesame oil [...]