My sister recently introduced me to jack daniels bbq sauce and it was amazing on chicken (especially freshly grilled chicken on the BBQ)
makes 250ml or 17 tbsp = 1.5 syns for 2 tbsp
100ml reduced salt & sugar ketchup (4 syns),
25ml jack daniels (3 syns),
2 tbsp brown sugar (6 syns),
1 garlic clove grated,
dash of Worcestershire sauce,
2 tbsp white wine vinegar,
big pinch mustard powder.
1.Mix everything in a pot and simmer until thick and the alcohol has evaporated.
Leave to cool then store in the fridge in an airtight container for up to a week.
Love Emily, Chef who slims. x