Why would you choose pink Himalayan salt over regular table salt? Personally, I have read up on the different effects of the different kinds of salt and nutrients/minerals in them which could help to benefit our bodies and the way the work.
Pink Himalayan salt has over 84 minerals and there are many benefits to the Himalayan salt.
- Improves respiratory problems – Himalayan salt is antibacterial and anti-inflammatory and is shown to be highly effective drug-free part of successfully treating chronic bronchitis.
- The mineral rich content helps to balance your body’s PH levels which aid digestion and helps keep your bodies electrolytes. (which is crucial to ketogenic diet)
- Pink Himalayan salt helps to purify the air.
- Helps you to get a better nights sleep.
- Encourages healthy sugar levels.
- Reduces muscle cramping.
- Improves the absorption of food.
- Aids vascular health.
- Helps with circulation.
- Improves bone strength.
- Promotes kidney and gallbladder health.
- Lowers blood pressure.
- Detoxifies the body of metals.
Himalayan salt is ideal for curing your own meat, for example, if following a ketogenic diet curing your own bacon would be a good idea.
Bathing in water that has Himalayan salt in helps with circulation and soothe sore muscles.
Love Emily x