Chilli and garlic greens

I love a good takeaway, these zingy greens have a good bite! White cabbage works well. Please remember to double check your syns!*

1 small head of cabbage shredded

1 small onion sliced

1 tbsp soy sauce & finely chopped garlic

1 tsp finely chopped chilli & sesame oil*

1. Spray a pan with low calorie spray and over a high heat stir fry the chilli, garlic and onion for 30 seconds.

2. Add the cabbage and stir fry for 3-5 minutes.

3. Add the soy sauce and stir fry for a further couple of minutes.

4. Stir through the sesame oil and serve.

This is great as a side dish and works well with all Chinese style dishes!

Love Emily x


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s