Every body loves parfait!! Low syn, easy and delicious!

Serves 1 

Yogurt of your choice I like the Skyr by Lidl I use a mix of flavours and it’s syn free! 

2 biscuits (I used digestives check the syns depending on the brand)

3 tbsp aerosol reduced fat cream (half syn) 

Handful raspberries or mixed berries.

1. Crush the biscuits and layer your yogurt with the biscuits and berries.

2. Put the cream on top chill and serve.

This also works really well with quark, sweetener, vanilla and lemon zest! It tastes similar to New York cheesecake.

Love Emily x


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